I thought I was going to die

Ok, maybe I'm exaggerating a little, but not by much. Wow, I didn't realize that I was so out of shape!!! To be fair this is the first attempt at exercising I've done in a few years and Ashley did take me on the hardest trail there is. Plus I had Niki with me, she ended up walking me....I wanted to quit so bad, but I was determined not to wimp out and after Ash slowed down a little I made it the entire 3 miles. Hopefully this will get easier as I do it more often....